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Baking soda is antiseptic and anti-inflammatory, so it can help reduce acne breakouts or treat acne.
Acne is a common condition that affects the face, but it can also affect the chest, neck and back.
While acne is usually not a serious condition, Pimples are painful, annoying and can affect a person’s confidence.
This article examines how to use Baking Soda for Acne and if it has any side effects.
Use baking soda to treat acne
Baking soda has anti-inflammatory and antiseptic properties.
Due to its anti-inflammatory properties and antiseptic qualities, baking soda can help manage acne breakouts as well as inflammation on the skin.
However, healthcare professionals do not recommend using baking soda to treat the skin, because it can cause irritation and remove essential oils.
It is not recommended to use baking soda every day to treat acne.
Baking soda can be used in a variety of ways to treat acne, including:
- Face Mask: Mix between 1 and 2 tablespoons of baking soda and a facial cleanser, and then add warm water to make a paste. Massage the mask into the affected areas and let it sit for 10 to 15 minutes. Then wash off with warm, soapy water.
- Exfoliant : Use baking soda to exfoliate the skin by making the same mixture you would use as a mask, but immediately wash it off after use. You can also add baking soda into a facial scrub in order to increase its power to remove dead skin and clean pores.
- Face Wash: Add up to two teaspoons baking soda per facial wash. Apply the baking soda to your face and rinse with warm water.
Apply a moisturizer to prevent tightness and dryness after using baking soda.
Open a new box whenever you use baking soda for skincare. A packet of baking soda that has been opened could be contaminated with other substances which can harm your skin.
Spot treatment
Baking soda is used by some people to treat specific pimples on the face.
Mixing 2 teaspoons baking soda and a small amount of water will make a paste. This paste can directly be applied to acne or pimples and left for 20 minutes, before being thoroughly washed off.
Applying moisturizers immediately after will help reduce the chance of skin drying.
Is baking soda for acne effective?
Baking soda is not widely used as a treatment for acne, and there are few studies to support its use.
Skin has a pH between 4.5-5.5. This means it is acidic. The skin will continue to produce healthy oil that keeps it moisturized, protected from bacteria and pollution.
Baking soda is alkaline with a pH of 9. It can cause more harm than good to your skin. Baking powder may affect the pH of your skin, stripping away healthy oils and causing unpleasant side effects.
Included in the side effects are:
- Very dry skin
- Early onset wrinkles
- Acne breakouts getting worse
- Itching and inflammation of skin
- Sensitivity to natural elements, such as the sun
Home remedies for acne
Apple cider vinegar may be recommended as an alternative to baking soda.
People with acne have many options for home remedies. Baking soda is one. Other natural treatments have fewer side-effects and are safer.
Other alternatives to baking soda include:
- apple cider vinegar
- Tea tree oil
- Avoid touching your face
- Following a diet which does not include refined sugar or starch
- Elimination of dairy products from the diet
Takeaway
Baking soda can be used as a home remedy for acne. Due to its alkaline nature, baking soda can cause skin dryness and sensitivity.
Dermatologists do not recommend baking soda for acne treatments. Instead, they advise using prescribed medications, over-the counter products, and milder remedies at home.
When using baking soda to treat acne, it is important to limit the amount and frequency used, as well as moisturize your skin after every application.
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