Pickleball, a sport in rapid growth, combines elements from tennis, badminton and ping-pong. Wearing the right clothing is important for safety, performance and comfort. Here’s a comprehensive guide to what you should wear when playing pickleball, whether you’re an experienced or a novice player.
1. Breathable and Comfortable Clothing
a. Tops:
- Moisture Wicking Shirts: Choose moisture-wicking fabrics such as polyester or blends that keep sweat off your body. It will keep you comfortable and dry, particularly during intense matches.
- Tank tops: During warmer weather, tank-tops are an excellent choice. These tops allow better air circulation, and more freedom of movement.
- Long Sleeve Shirts: If you are in cooler weather or prefer more coverage than short sleeves, long-sleeved moisture-wicking shirt can be useful. You should look for shirts with ventilation or mesh panels.
b. Bottoms:
- Shorts: Lightweight shorts that wick away moisture are best. They should be able to move freely without causing irritation or riding up.
- Skirts/Skorts: Many women choose skirts and skorts for their style as well as functionality. Make sure they’re made of breathable and stretchy fabrics.
- Leggings: For cooler weather, or to add support, leggings that wick away moisture are a great option. Some players choose compression leggings to support their muscles.
2. Footwear
Pickleball Shoes
- Court Shoes: Pickleball shoes are best suited for courts that have a hard surface. Tennis, badminton, and volleyball shoes are all examples.
- Non Marking Soles: Make sure the shoes are non-marking, since many indoor courts insist on this to prevent leaving marks on the flooring.
- Stability and Grip: Choose shoes with good stability and grip to avoid slipping. Pickleball requires lateral support to allow for quick side-toside movements.
- Cushioning: Proper padding will absorb shock and reduce injury risk, especially on hard court surfaces.
3. Socks
- Moisture Wicking Socks: Your socks, just like your clothing should be moisture wicking so that your feet stay dry. This will help to keep your feet dry and comfortable.
- Cushioned socks: Additional cushioning can provide comfort and support when playing.
- Compression socks: Some athletes prefer compression socks for circulation and muscle support.
4. Headwear
a. Caps and Visors
- Sun protection: When playing outside, wearing a hat or visor will protect your face and eyes from the sun.
- Breathable material: Choose headwear that is made of breathable, moisture-wicking materials to keep your head cool.
b. Headbands, sweatbands or both:
- Sweat Control: Headbands are a great way to manage sweat, and prevent it from getting into your eyes.
- Style & Functionality: Sweatbands can be used to wipe sweat off your face and hands.
5. Eyewear
- Sunglasses: To protect your eyes, you need sunglasses that have UV protection.
- Protective: Eyewear is important for both indoor and outdoor use. For added safety, look for lenses that are shatterproof.
6. Outerwear
- Warm Up Jackets: A lightweight, breathable jacket can be used to warm up before playing or stay warm in between matches. Choose options that are easily removable and re-applied.
- Windbreakers: A windbreaker is very useful if you are playing outside in windy weather. Make sure it’s lightweight and won’t hinder your movement.
7. Accessories
a. Gloves:
- Grip Gloves: Some players prefer to wear gloves in order to improve their grip, particularly when it is humid or raining.
b. Pads for the elbow and knee:
- Protective Gear: Wear knee or elbow padding if you are prone to diving after the ball, or if you have suffered previous injuries.
8. Personal Items
a. Water Bottle
- Hydration: Bring a water bottle with you to play. Use an insulated water bottle to keep the water cold.
b. Towel:
- Sweat management: Use a small towel to wipe off sweat between the points.
9. Paddle and ball
The right paddle and ball are essential to the game, even if they’re not part of the outfit.
- Paddle: Select a paddle according to your style of play and preferred grip. The lighter the paddle, the easier it is to move. Heavyer paddles have more power.
- Ball: Select the ball that is appropriate for the surface on which you will be playing – indoors or outdoors.
Pickleball attire: Tips and tricks for choosing the right outfit
- Weather considerations: Check the weather forecast prior to going out for a game. Dress in layers when the temperature fluctuates.
- Fit & Flexibility: Your clothing should fit comfortably, but not too tightly. Make sure you are able to move comfortably and freely in all directions.
- Personal style: Although functionality is important, you can still look great on the court. Select colors and styles you feel comfortable wearing.
- Try and error: Finding the right gear may take some trial and error. Test out different styles and brands to find what suits you best.
- Care and maintenance: Wash and care for sportswear regularly to maintain it in good shape. To maintain the fabric’s performance, follow the instructions of the manufacturer.
Conclusion
Dressing for pickleball correctly can have a big impact on your performance and enjoyment. You’ll have more fun and play better on the court if you choose the right footwear, clothing and accessories. You can play indoors or outside, in hot or cold weather. The key is to put comfort, mobility and protection first. Enjoy your game!
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