Browsing CategoryHealth

The COVID-19 pandemic has taken a big toll on millions of people’s mental health. Throughout this troubled period, feelings of depression, despair and isolation have run rampant – and frankly, it isn’t hard to see why. So, if you’ve treated mental health as an afterthought over the last 18 months, there’s no time like the…

Inability to sleep comfortably at night, especially when it gets regular, may harm one's mental health. Inability to sleep well at night comes with a plethora of health issues. With time, such mental problems can lead to severe problems like high blood pressure.   This makes people attempt a series of medications to fall asleep, although…

Nowadays no one knows that what is going to happen in the future. So it makes it very important for all of us to be well prepared for future circumstances. One of the effective ways to get this sorted is to get a health insurance plan. If you are the unlucky one, there might be…

For someone who has trouble getting to sleep or staying asleep at night, stress is the enemy. According to medical experts, both stress and its partner, anxiety, are the key culprits when it comes to insomnia and related sleep problems. Not only does added stress cause you to ruminate over your worries right before bed,…

Chiropractic is not just a drug-free alternative for pain relief, it also offers patients a number of other potentially life-changing benefits. Whether you are consulting a Snellville chiropractor for whiplash or any other injury, the spinal manipulations in chiropractic care can be beneficial for you in many ways.  Here are the ten ways how regular…

At times the pain you feel has a specific purpose. It alerts you about an injury, illness, or anything else that might be wrong, like a sprained ankle.  However, when your pain stays for weeks or even months, it starts to cause unnecessary suffering and interferes with your quality of life. Whether it's chiropractic care,…

Modern-day life is fast and competitive! From our daily chores to professional targets, everything needs to get done within a specific time. And that can result in great stress and worry. Also, people are caught up in a rat race that makes everyone stay alert most of the time. The workspace demands complete concentration and…