Health Archives - Page 2 of 6

Best Lubricant for Menopause Dryness UK

In: Beauty, Health /

February 26, 2022

/ By: Dominic Farmer

Menopause can cause vaginal dryness. Hormonal changes can cause vaginal dryness. Vaginal dryness can be relieved using lubricants that increase moisture and soothe the skin. 2020's review revealed that half of the postmenopausal females experience vaginal dryness. This discomfort can cause pain during physical activity, burning, irritation and itching, as well as painful sex. Vaginal…

3 Simple Ways To Relieve Stress And Anxiety

In: Health /

December 29, 2021

/ By: Harris

Sometimes it seems like no one really prepared us for the stress and challenges of adult life, and indeed it can all get a bit much on occasion. There are deadlines to keep, a home to manage, bills to take care of, and your own mental and physical health to look after. With only so…

Caring For A Caregiver: 5 Tips On Reducing Stress From Incontinence

In: Health /

December 23, 2021

/ By: Dominic Farmer

Urinary incontinence is a medical condition with far-reaching social, financial, and psychological impacts. Caring for a loved one with bladder control issues can be messy, uncomfortable, and potentially embarrassing. Incontinence may add stress to an already strained caregiver relationship. Here Are Five Tips to Minimize the Stress for Both of You 1. Keep Your Calm …

5 Effective Tips To Build Muscle Faster

In: Health /

December 23, 2021

/ By: Dominic Farmer

Many people get frustrated and give up on their quest to build a perfect muscle mass because the desired results are not forthcoming. In most cases, people do not adopt the wrong approach. Hence, their efforts seem unproductive. The fact is no meal plan, or workout program will develop your muscle instantly. But, you can…

Six Herbs and Spices Good for Natural Cleansing

In: Health /

December 1, 2021

/ By: Dominic Farmer

Detoxification, commonly stylized as detox and also known as cleansing, refers to the process of cleaning the body of toxins. There’s a wide range of toxins that can be flushed out of the body during detoxification. Common ones include various by-products of metabolic processes, such as urea, carbon dioxide, lactic acid, and free radicals. Detoxification…

The Complete Guide That Makes Clearing Chakras a Simple Process

In: Health /

November 23, 2021

/ By: Harris

There are many things you do in life that have a huge impact on your mental and physical health. Practices like engaging in regular exercise and eating a primarily plant-based diet go a long way toward good health, but they aren't the only things that impact your well-being. If you've been feeling out of balance…

Best 5 Strains For Mood Disorder

In: Health /

November 11, 2021

/ By: Harris

Ebullient moods are not always a guarantee considering the factors on the table. They include; hormonal imbalance, life’s inevitable circumstances, irregular sleep patterns, and so on. On the bright side, there are ways to ensure that your moods are intact even in the worst of situations. CBD has been on the winning side as far…

Things You Can Do For Relaxing Your Body And Mind

In: Health /

October 6, 2021

/ By: Harris

The hustle culture has been so glamorized that humans have started to forget the need of connecting your mind and body to yourself from time to time. Planning a weekend away to a calmer or different place for some fresh air and meditation is the best way to relax your body and mind. Here are…

5 Physical Health Benefits of Learning to Dance

In: Health /

September 6, 2021

/ By: Harris

Dancing has been a huge part of human culture all over the world. No matter what your religious, ethnic, or social background is, you have seen or participated in dancing in one way or another. Dancing is an expression of your inner joy and spirit and that is why in some religions there are some…

Safeguarding Your Mental Health During COVID-19

In: Health /

September 6, 2021

/ By: Harris

The COVID-19 pandemic has taken a big toll on millions of people’s mental health. Throughout this troubled period, feelings of depression, despair and isolation have run rampant – and frankly, it isn’t hard to see why. So, if you’ve treated mental health as an afterthought over the last 18 months, there’s no time like the…

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