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Fluid buildup can cause swelling and discomfort if your lymphatic system has been damaged or attacked. A lymphatic drainage massage can help.
A mobile massage therapy in huntington beach can help your lymphatic system to clear toxins and waste from your body. Let’s find out more about the process and what to expect during, after, and before the massage.
What’s the lymphatic system?
The lymphatic system, which is part of your immune system, is responsible for clearing your body of toxins. It transports lymph throughout your body to prevent toxins from building up and causing illness. Lymph is a clear fluid containing a high level of white blood cells. It aids in the fight against infections and other diseases.
Your lymphatic system may not be working properly if you feel sluggish or tired. You could be at risk for serious conditions like cancer or lymphedema if your lymphatic system is damaged.
A lymphatic massage is a great option! Lymphatic massage promotes lymph flow throughout your body. It is designed to eliminate toxins and restore your immune system.
You should keep the pressure low on your lymph capillaries, so you can have it done by a licensed lymphatic specialist like us at Lympha Rx.
Let’s take you through what to expect during a lymphatic massage.
Before The Session
Your therapist might ask you to practice deep breathing exercises before the session to stimulate your lymphatic system. This will prepare your lymph nodes for more fluid.
during the Session
Your therapist will focus on lymph node areas such as your neck, armpits, and groin during the massage. To move the lymph fluid to the areas where it can be eliminated, the therapist will use light pressure and long strokes. Your therapist will then re-stimulate the lymphatic system and increase lymph fluid flow. You will feel relaxed and calm throughout your session.
After Session
Even if there is swelling in your arm or leg, you will feel much better once you are off the table. After the session, you will feel much better and more rested for hours. Your session will leave you feeling extremely refreshed, which can last several days.
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