Some people out there experience hesitations, doubts, and fear when it comes to practicing SUP yoga. However, it should be realized that most of these apprehensions arise from misconceptions or ignorance. Even though the start of SUP yoga might not be amazing, but you’ll feel the benefits shortly after.
Therefore, to help you out with the same, we are busting some common doubts that people like you tend to have against practicing adventure SUP yoga.
List Of Reasons That Should Be Avoided Before Practicing SUP Yoga
Not Having Good Balance
You might think that you’re not the best-balanced person in the world, but truly, no one will ever be. Even advanced yoga practitioners also lose their balance sometimes. The best advice that we can give you right now would be to hop on board and not think too much of it. Over time, you’ll see that you’re getting good at maintaining a steady body balance.
Even though not all paddle boards are made in the same manner, you can use inflatable paddle boards, as they are highly useful for SUP yoga practice. Moreover, it should be perceived that the width and length of your paddleboard will be able to determine the paddle board’s stability. You should give yourself enough time to do adjustments and finally get comfortable with the process. The slower you will be, the more your mind and body will feel balanced and happier.
Will Fall Down In The Water
Since paddleboarding is a water sport in itself, you should not worry. Every water sport out there will make you interact with water bodies – it’s a compulsory procedure that you need to commit to. You can always proceed to learn swimming if you want. But, even if you don’t, you can always take the help of your paddleboard to get up, in case you fall down in the water. And in fact, falling on the water is fun.
Have To Wear Bathing Suits
We suggest using workout clothing that is especially water-resistant instead of getting into your bathing suit or bikini. Some good options for tops include sports bras and workout tees or tank tops. When it comes to the bottoms, you can choose Capri leggings or spandex shorts. All of these sets of clothing will keep you comfortable because you don’t have to worry about getting yourself embarrassed in a bikini or bathing suit. Furthermore, these types of clothing are easily available online or in offline stores.
With those doubts out of the way, you can now quickly start your SUP yoga session and get your body fit right away without any tensions. And good luck!