Did you know that one out of three Americans is showing signs of anxiety or depression due to the pandemic? Are you one of them?
If so, then you’re likely struggling to meet your daily or monthly goals. Don’t fret. There are things you can start doing right now to revamp your life.
Read on to learn how to get organized even during these uncertain times. Once implemented, these tips will help you start getting what you want out of life in 2020.
The Clustering Approach and Bullet Journals
As you know, there’s a lot to do every day and not much time to achieve your goals. So, how can you start to organize your responsibilities? Bullet journals and a clustered approach might be what’s best for you.
Here’s how the cluster approach works:
- Set a goal
- List out all the small steps you’ll need to do to achieve that goal
- Group similar tasks together
A bullet journal is simple. It’s a checklist of to-do items that will help you stay on track of your duties. Once you’ve clustered up your goals for the day, you’ll want to add them to your list.
You can either write down your bullet list on paper or use a smartphone app. Either way, you’ll feel accomplished with each item you tick off the list.
Start Building Your Routines
Once you’ve got your clusters ready to go, it’s time to turn them into routines. To start, put your clusters together into groups. Chunk up your responsibilities into three sections: morning, afternoon, and evening.
Make your bullet list for each section. Then, use your lists every day. Before you know it, you’ll be accomplishing more than you thought you could in a day!
Vision Boards For the Future
Are you still struggling to remain motivated despite your lists? If so, then you should consider making a vision board. A vision board is a collection of pictures, quotes, or goals that help you focus on your dreams.
Visualizing your own success can help you make it happen in real life.
Focus on Your Living Quarters
Ever heard the phrase — cleanliness is next to godliness? According to modern psychologists, there might be some truth to that statement. Clutter drains your focus, whereas organization reduces your anxiety.
Deep cleaning your home over the weekend can lead to a productive work week. So, if you’re hoping to boost your focus, then try decluttering your home first.
This truth couldn’t be more obvious in 2020. Most of us are getting quarantined, which means we’re working from home. You might not think that stack of dirty dishes is crashing your focus, but it likely is.
How to Get Organized in 2020
Learning how to get organized can change your life. Don’t believe us? Try out a few of these tips, and see if you notice any improvements on your focus and well-being.
If 2020 has made anything clear, it’s that we need to start prioritizing our health.
Mental health problems, like anxiety and stress, can result in physical health problems. Don’t let yourself spiral out of control.
Are you looking for more helpful tips and tricks to get you through this strange year? Keep browsing through our blog to see more of our best content.