I received so, so many comments, emails and letters after I published that post. I've read every single one of them but I haven't replied just yet because I'm not really in the right head space but I will, I promise. I means the world that so many of you took time out of your day to read my post, to wish me well and to share your experiences. Thank you so much, I mean it.
I made a video last week about depression, talking about it seemed to sit better with me at that moment in time than writing it all down. I shared it on YouTube last week but I wanted to share it here because I know not everyone hangs around on the tubes of you 24/7.
If you can't view the embedded version you can hop over to my youtube channel and watch it there, here is a handy link.
Charities and organisations in the UK and Ireland which I've found helpful -
Mind - http://www.mind.org.uk/
Samaritans - http://www.samaritans.org/
NHS Live Well - http://www.nhs.uk/LiveWell/Mentalhealth/Pages/Mentalhealthhome.aspx
Spun Out - http://www.spunout.ie/about/
If you've found a particular resource helpful please feel free to share in the comments.
P.S. Thanks for reading and watching.